To cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. Most often, the disease affects the intervertebral discs of the spine, but can develop in any joint.
The very essence of osteochondrosis raises doubts about cure without surgery, but this is not the case. Any doctor can prove that treating osteochondrosis at home is no less effective than using traditional medicine. Folk remedies in the treatment of osteochondrosis can also be prescribed by experienced physicians, as an adjunct to major procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this type of treatment, and it is in vain. In some cases, treating osteochondrosis with folk remedies is much more effective and faster if used in conjunction with other, more traditional methods.
All popular methods can be divided into several groups: decoction for swallowing, rubbing and compresses for external use, therapeutic baths, massage and special exercises. Let us examine each of them separately.
Decoctions and infusions
So let's start with a summary of traditional methods of preparing medicinal decoctions for oral administration:
- Infusions of laurel leaves. To prepare this folk remedy, it is necessary to pour half a liter of water into a container and pour 5-6 g. The pot should be put on a high heat, boil and reduce. The contents should boil for 5 minutes and drain in a thermos to keep warm. The broth should be infused for 3-4 hours and drunk for 1 day. A course includes 3 days of use and 1 week of rest.
- Medicinal tincture on grape leaves. Four dried grape leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to inject for 7-8 hours. Before taking, the juice is separated from the pulp and drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate puppies. Home treatment with fir cones involves harvesting fruit in a coniferous forest in early fall. For 1 course you need 31 puppies. Every day, you should pour 1 fruit with a glass of water and leave overnight. The infusions are taken in the morning and in the evening for half a glass.
- A decoction of nettle roots. Take 2 tablespoons. the driest roots of the plant and cut into small pieces. The slicing is poured into a container, filled with 0. 5 liters of water and brought to a boil. Boil for no more than 5 minutes and drain through a colander. The broth is filled with nettle juice (1 tablespoon) and drunk 4 times a day in equal amounts. To defeat the disease, you need to drink a medicinal decoction for 2 months.
- Infusions in pine buds. With osteochondrosis, you need to grind pine buds in a coffee grinder and fill a 3-liter jar with them. 300 g of sugar are added to the contents and mixed well. The jar should be kept in the refrigerator until it turns brown. The loose substance should be taken 3 times a day for 1 tablespoon.
You remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to prescription doses. And also observe all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good.
Friction and ointment
In addition to medicinal tinctures, popular methods of treating osteochondrosis include the production and use of special "rubbing" and oils.
For example, infusion of elderberry. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush should be poured with pure alcohol (0. 3 l). The container should be wrapped and left to stand for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is affected by osteochondrosis.
And also treatment with folk remedies includes rubbing with ginger and garlic. It is necessary to grind both ingredients in a 1: 1 ratio and add melted butter so that the mixture rubs better. Friction should occur in places where severe pain occurs.
Rubbing with lemon juice and iodine is another healing method that belongs to folk remedies. It is necessary to mix these two ingredients in a 1: 1 ratio and rub the entire spine with this mixture.
You can hear good reviews about vinegar egg cure. To prepare this folk remedy, you need to break the egg in a container and pour 150 ml of vinegar into it. To increase the viscosity, add 100 g of ghee and beat well. The resulting mass should be rubbed on the back and neck before going to bed.
You can treat your spine at home with the following medicines: fir and menthol oil (1% or 2%).
Herbal baths
Even taking herbal baths falls under the section "folk remedies for the treatment of osteochondrosis". In addition, it is believed that the use of this method for osteochondrosis accelerates the process of eliminating the disease. But at the same time, this can not be considered fundamental.
A bath based on horse chestnut decoction is very popular for curing osteochondrosis. Simple: you need to chop the fruit of the tree (5-6 pieces. ) And boil them for 20 minutes on the fire. Next, the soup is poured into a bath filled with water. The procedure should take no more than 25 minutes.
By the same principle, you can make baths from birch leaves, pine needles (cedar, fir, pine) and chamomile. The main task is to make a decoction of these elements and add them to a warm bath.
You can do such procedures throughout the week. The drug well facilitates the inflammatory process due to osteochondrosis of the spine.
Strips
The application of compresses and compresses is an integral popular remedy in the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine both at home and in a hospital setting.
- The simplest but most effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added (1: 1). The mixture is applied to the tissue and fixed on the injured site (2 hours).
- Some herbs (burdock, burdock and St. John's wort) are mixed in equal proportions and poured 0. 33 liters of boiling water. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric, and the gauze soaked in the broth. The compress is placed on the injured area and the neck is wrapped in gauze. The compress works for about 25 minutes until it reaches room temperature. This medicine relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also a method of alternative treatment for osteochondrosis. This is especially true when performed using additional ingredients or special equipment.
Cup massage can be done at home. Before the massage, you should lubricate your back with a moisturizing oil or vegetable oil. Then, two vacuum cans are placed on the back, which slide along the back in a sliding motion. In places where cups are held, blood circulation is improved, which helps to establish the body's metabolic processes.
A good example of how to treat osteochondrosis at home is to perform regular honey massage. This procedure consists of applying liquid honey to the affected areas and, as it were, "pressing" it. It is especially effective to do this after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, while warming up, give your body a rest for half an hour or an hour.
Traditional methods of treating osteochondrosis are not limited to one method of application. To effectively fight the disease, it is recommended to combine several recipes at once.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how spinal osteochondrosis is treated with folk remedies. But eliminating the disease is not limited to this. We will now look at how to cure osteochondrosis at home using special exercises.
For treating cervical spine from osteochondrosis, everything is simple. This area is perfectly developed with regular circular movements of the head, which is quite enough for strengthening. And, as far as the lower back and chest are concerned, compiling a list of appropriate exercises requires the intervention of a specially trained doctor.
Exercise develops the spine, strengthens the back muscles, thus reducing the load on the affected areas of the spine. Among all the other methods, the implementation of such sets of exercises is the most effective treatment for osteochondrosis at home. During your workout, rest should not be neglected. Excessive stress can negatively affect the spine and its treatment process.
Treatment of the disease with folk remedies at home is recommended to combine with traditional drug therapy and dietary adjustments, and not to replace self-medication with thorough medical care.
With osteochondrosis, the essence of diet regulation is not to gain excess weight. Excess body weight puts a lot of strain on the spine, worsening the situation and preventing treatment. Losing weight is possible only when: excluding fatty foods, reducing the amount of carbohydrates, eating mostly cooked foods, adding fruits and vegetables to the diet. In addition, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies, and we can certainly start to eliminate it. Remember, osteochondrosis is not a sentence, but that before using this or that method of alternative treatment, it is better to consult your doctor.